I know how to replace vehicle parts and to repair things the right way, however, my videos are for folks like myself that cant always afford a 3k bumper when it can be fixed. I have used this method for over two and a half decades and can assure you that when it's done right it will last and look perfect while saving a fortune. I use expandable foam, chicken wire, duct tape, cardboard, fiberglass and resin, and body filler when needed.