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When we eat food from restaurants or go to gatherings, there is a risk of getting sick from gluten. If you accidentally eat gluten and start feeling sick, there are some things you can do to help your body get rid of it faster.

The first step is to stop eating gluten immediately. Then, you should drink a lot of water to stay hydrated. Taking a vitamin C flush can also help. There are also some supplements you can take, like zeolite and charcoal, that can bind to the gluten and prevent it from causing damage.

Finally, taking a gluten degrading enzyme can help break down the gluten in your stomach. These steps can help you feel better faster if you accidentally eat gluten.

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*These statements have not been evaluated by the Food and Drug Administration. This video is not intended to diagnose, treat, cure or prevent any disease. It is strictly intended for educational purposes only. Additionally, this information is not intended to replace the advice of your physician. Dr. Peter Osborne is one of the most sought after alternative and nutritional experts in the world. A Diplomate with the American Clinical Board of Nutrition, a graduate of Texas Chiropractic College, and a doctor of pastoral science, Dr. Osborne is one of the world’s leading authorities on gluten, nutrition, and natural health. He is the founder GlutenFreeSociety.org, one of the world's largest informational sites on gluten sensitivity. In addition, he is the author of the best selling book, No Grain No Pain, published by Touchstone (Simon & Schuster). His work has been featured by PBS, Netflix, Amazon, Fox, and many other nationally recognized outlets. For more information, visit us at https://www.glutenfreesociety.org/ or call 281-903-7527