Alright peeps…we got a special ✨15 MINUTE KETTLEBELL HIIT WORKOUT ✨ for you all to try out! This is a super happy + upbeat + mood lifting workout that had me smiling and feeling good at the end of it 🥰 Kettlebell exercises are a fantastic full body workout that benefits strength and cardio all while effectively performing fat burn. This workout will leave you feeling stronger, happier, and healthier at the end of it. Well? What are we waiting for?? Let’s snatch that kettlebell of yours and let’s get the party started!!! 🥳

EQUIPMENT: 18 pound kettlebell / increase or decrease weight best suited for you

L E T S C O N N E C T ✨
📸 IG: @SWEATKFITNESS - tag us in one of your workouts!
✉️: [email protected]

S O N G S 🎼
🎵 Honesty - Gallman
🎵 No Games - Swif7
🎵 Nobody Else - Swif7
🎵 Always In My Head - Swif7
🎵 Starship - Raccy

Songs + credits + links + License IDs
Music from Epidemic Sound - Sign up to get access to an ever-expanding catalog of world- class music and sound effects using the link: https://share.epidemicsound.com/xb69qq
Lickd - Get 25% off your first chart track and 20% off all chart tracks in your next order when you use the link: https://app.lickd.co/r/@sweatkfitness
DISCLAIMER: I do not have a medical/health profession and suggest consultation to a medical professional to see what exercises are best suited for you. All bodies are different and have individual specific needs. Follow this workout at your own risk. SWEATKFITNESS is not liable for any injuries that may occur from following this video. Please take precautions in the workout and listen to your body when you feel physically/mentally uncomfortable at any point. Always feel free to include exercises that you feel is best suited for your fitness level.