Published On Mar 9, 2022
It's one of those drills that you might already do but too embarrassed to share...but is it useful? Let's take a look and talk about in the comments!
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My goal is to bring you opinions and expertise from a wide variety of perspectives across the full spectrum of fighting. It is ultimately up to you, the viewer, to observe - orient - decide and hopefully act upon the material presented by seeking in-person training under credible and qualified supervision. -GN