For more information on anti-inflammatory diets, please visit https://cle.clinic/3gfwmVr

How can the food we eat — and the foods we don’t eat — soothe or prevent inflammation in the body? Registered dietitian Julia Zumpano explains the health benefits of an anti-inflammatory diet, including which foods can have a direct impact on pain, who should try this style of eating and how to decide which anti-inflammatory diet is right for you.

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