Dr. Rajsree Nambudripad, MD is board-certified in Internal Medicine and founder of OC Integrative Medicine in Fullerton, CA. In this video, she explains the most common root causes of constipation and how to overcome constipation using natural treatments.

Chapters:
00:00 Introduction
03:06 Why is Constipation a Problem?
06:41 Root Causes of Constipation
10:16 Intestinal Methane Overgrowth
10:42 Small Intestine Bacterial Overgrowth (SIBO)
13:40 How to Treat Constipation Naturally
22:56 Diet to Manage Constipation
27:44 Lifestyle Tips to Manage Constipation
29:15 When to Seek a Doctor's Attention

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This information, including but not limited to, text, graphics, images and other material contained on this video and website are for informational and educational purposes only. No material in this video is intended to be a substitute for professional medical advice, diagnosis, treatment, or medical supplement approved by the Food and Drug Administration. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Never disregard professional medical advice or delay in seeking it because of something you have seen in this video. No physician-patient relationship is created by this video or the information provided. Furthermore, neither Rajsree Nambudripad, MD or any contributor to this video, makes any representations, express or implied, with respect to the information provided herein or to its use.