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L-carnitine supplementation can decrease diastolic blood pressure without affecting systolic blood pressure, improve liver function in non-alcoholic fatty liver disease, potentially be effective in treating depression, and provide neuroprotection in the developing brain.

Additionally, carnitine supplementation can enhance exercise performance, reduce muscle soreness, aid in weight loss, and improve recovery after exercise.

Overall, carnitine supplementation shows promise in improving various health outcomes.

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Dr. Peter Osborne is one of the most sought after alternative and nutritional experts in the world. A Diplomate with the American Clinical Board of Nutrition, a graduate of Texas Chiropractic College, and a doctor of pastoral science, Dr. Osborne is one of the world’s leading authorities on gluten, nutrition, and natural health. He is the founder GlutenFreeSociety.org, one of the world's largest informational sites on gluten sensitivity. In addition, he is the author of the best selling book, No Grain No Pain, published by Touchstone (Simon & Schuster). His work has been featured by PBS, Netflix, Amazon, Fox, U.S. News, Ney York Post, and many other nationally recognized outlets.

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Any information on diseases, treatments, nutrition, or other health related topics from this channel are for educational purposes only, and should not be considered a substitute for advice provided by your doctor or healthcare provider. Bottom line...if you have health issues, you should always seek proffessional medical guidance.

Products and supplements discussed in this video have not been evaluated by the FDA. They are not intended to treat, cure, or diagnose.
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