Write SMART Goals (S.M.A.R.T. Goals) to Work Smarter not Harder
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 Published On Sep 10, 2023

Write SMART Goals (S.M.A.R.T. Goals) for Success and Motivation

Watch the Write SMART Goals (S.M.A.R.T. Goals) for Success and Motivation to learn the five characteristics of the SMART goal framework (S.M.A.R.T.) so that you work smarter (with more significant impact) instead of harder (with little to show for it).

The COMPASS curriculum is an emotional and mental wellness unit for middle and high school health teachers. Access it here:
http://compasscurriculum.org

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๐๐š๐ซ๐ž๐ง๐ญ๐ฌ, ๐ ๐ซ๐š๐ง๐๐ฉ๐š๐ซ๐ž๐ง๐ญ๐ฌ, ๐ž๐๐ฎ๐œ๐š๐ญ๐จ๐ซ๐ฌ, ๐š๐ง๐ ๐œ๐จ๐ฎ๐ง๐ฌ๐ž๐ฅ๐จ๐ซ๐ฌ:
If you want the tools to help teenagers right now, grab my free video:
๐”ผ๐•ž๐• ๐•ฅ๐•š๐• ๐•Ÿ๐•’๐• โ„•๐•–๐•–๐••๐•ค ๐• ๐•— ๐•‹๐•–๐•–๐•Ÿ๐•’๐•˜๐•–๐•ฃ๐•ค: ๐•›๐• ๐••๐•š๐•’๐•ž๐•’๐•Ÿ.๐•”๐• ๐•ž/๐•ก๐•’๐•ฃ๐•–๐•Ÿ๐•ฅ๐•š๐•Ÿ๐•˜

OR

๐„๐ง๐ž๐ซ๐ ๐ฒ ๐’๐ก๐ข๐ž๐ฅ๐ ๐“๐ซ๐š๐ข๐ง๐ข๐ง๐  ๐Ÿ๐จ๐ซ ๐„๐ฆ๐ฉ๐š๐ญ๐ก๐ฌ ๐š๐ง๐ ๐‡๐ข๐ ๐ก๐ฅ๐ฒ ๐’๐ž๐ง๐ฌ๐ข๐ญ๐ข๐ฏ๐ž ๐๐ž๐จ๐ฉ๐ฅ๐ž:
Lแด‡แด€ส€ษด แด›สœแด‡ แด‡ssแด‡ษดแด›ษชแด€สŸ แดกแด€สs แด›แด sแดœแด˜แด˜แดส€แด› สแดแดœส€ sแด‡ษดsษชแด›ษชแด แด‡ sสsแด›แด‡แด: แดŠแดแด…ษชแด€แดแด€ษด.แด„แดแด/แด‡แดแด˜แด€แด›สœ

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I hope this video, Write SMART Goals (S.M.A.R.T. Goals) for Success and Motivation provides guidance and hope.

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See you next time! Until then, let that you, that you want to be, shine through.

Be amazing, be well, and be you!
Doctor Jodi

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00:00 The SMART goal framework
00:21 S is for Specific
00:40 M is for Measurable
01:00 A is for Achievable
01:30 R is for Relevant
01:49 T is for Time-Bound
02:15 A SMART framework for success

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