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My wife and I sit down with author and performance coach, Todd Herman. We talk about coaching Kobe, creating The Black Mamba, rituals, alter egos, execution mode, discipline, and much more!

Get Todd’s Book “The Alter Ego Effect” here:
https://amzn.to/3TE0Gh7
https://bookshop.org/a/97615/97800628...

Follow Todd
   / toddherman1  
  / todd_herman  
https://toddherman.me

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Timecodes
0:00 Intro
1:30 Give yourself a nickname
5:00 creating an alter ego
8:10 Rituals
23:40 Procrastinating
27:10 the Oprah Story
34:00 creative imagination
36:00 The Black Mamba
36:45 Identity based performance
45:32 Integrity
50:00 The Attitude of Playfulness
59:40 Charlatans
1:08:00 Bringing the fear out of the shadows
1:11:32 Enclothed cognition
1:22:30 Trapped Self
1:42:30 Discipline is Freedom
1:48:35 Scheduling Average
1:54:40 Favorite thing about working with elite athletes
2:05:00 Self ceiling knowledge
2:11:20 Ground Punch
2:21:00 The Alter Ego Effect