Correct mentality is essential in Karate. Because if you don't control your mind, it will control you. In today's video you will learn 4 martial arts mindsets.

0:00 Power Of The Mind
0:14 1. Shoshin - Beginner's Mind
1:10 2. Mushin - No Mind
2:04 3. Fudoshin - Immovable Mind
3:08 4. Zanshin - Lingering Mind
3:52 Watch This Next

☯️ BIO: Jesse Enkamp a.k.a The Karate Nerd™ is a #1 Amazon Best-Selling Author, National Team Athlete, Keynote Speaker, Entrepreneur, Carrot Cake Lover & Founder of Seishin International - The World’s Leading Karate Lifestyle Brand.

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WARNING: The advice and movements shown in this video are for informational and educational purposes only. Consult a health professional before engaging in any exercise or martial arts program.

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