Frank Zane is an American former professional bodybuilder and 3x Mr. Olympia from 1977-1979.

He is famous for being the bodybuilding champion that beat Arnold Schwarzenegger and for having one of the most incredible physiques of all time. Frank also holds the title of Mr. Universe in 1969, 1970, and 1972.

In this intriguing episode, he shares his secrets to attaining physical perfection.

======================================================

Check out other bodybuilding and workout videos:

How World Gym Became One of the Greatest Bodybuilding Franchises:    • How World Gym Became One of the Great...  

3x Mr. Olympia and Bodybuilding Icon:    • Frank Zane Reveals Secrets of Physica...  

Secrets to Sculpting a Rockstar Body:    • Hollywood Muscle: The Secrets to Buil...  

Bodybuilding Secrets and How He Helped Arnold Schwarzenegger:    • Frank Zane: Bodybuilding Secrets and ...  

Pumping Iron with Arnold and the History of Muscle:    • Frank Zane: The full interview with a...  

Check out Eric the Trainer's Bigger Bicep Secrets:    • The Fastest Way to Bigger Biceps | St...  

======================================================

Subscribe to our channel and turn on your notifications so you never miss a new video when it’s published:    / escapefi.  .

Shop gym equipment: https://escapefitness.com/shop

======================================================

Facebook:   / escapefitness  
Instagram:   / escapefitness  
Twitter:   / escapefitness  
LinkedIn:   / escape-fitness