West Point Performance Psychology Director Dr. Nate Zinnser talkies with Spartan founder and CEO Joe De Sena about tactics he uses with high performers and shares an easy daily self assessment tool you can use at home.


Dr. ZInsser’s Book “The Confident Mind” https://amzn.to/3fX6FZi


Joe De Sena’s Parenting book “10 Rules for Mental Toughness for Families”
www.spartan.com/10Rules
The Tough Bible - the best information from Spartan Up all in one place
Spartan.com/toughbible
Be ready for ANYTHING - download the free book https://www.spartan.com/readyforanything


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CREDITS:
Producer – Marion Abrams, Madmotion.com
Host: Joe De Sena

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