When we understand why we dream, we can discern what might be troubling our clients and causing them to over-dream. In this video I share the latest understanding on why we dream, from Joe Griffin, and the consequences of over-dreaming.

I explain why 'dream dictionaries' aren't helpful, and I give 3 tools you can use instead to help figure out what's bothering your client's unconscious mind.

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++About Mark Tyrrell++

Psychology is my passion. I've been a psychotherapy trainer since 1998, specializing in brief, solution focused approaches. I now teach uncommon practitioners all over the world via our online courses.

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Video highlights
00:00 Introduction
00:25 A recurring nightmare
02:01 Dream analysis: a beginner's guide
02:20 Why do we dream?
04:00 The effect of over-dreaming
04:55 3 Ways to help a client understand their dreams
05:05 Tip 1. Throw away the dream dictionary
06:19 Tip 2. Look at the feelings of the dream
09:18 Tip 3. Seek to complete the emotional loop
11:04 How I helped Jill take control of her dreaming