My thoughts on the difference between training for strength and training for size. Let me know your thoughts in the comments!

If you feel stuck, get started on your strongman program below.
https://www.mitchellhooperstrongman.c...

Pick up your LHBK shirt below!
https://www.mitchellhooperstrongman.com/

Clothed by TYR - https://www.tyr.com/
Supplements by Perfect Sports - https://perfectsports.com/
Training Equipment by Evolution Athletics - https://shawstrength.com/pages/evolut...
Mouth Guard by AirWaav - https://airwaav.com/
Energy by Reign - https://reignbodyfuel.com/en-us/
BFR Cuffs - https://ca.saga.fitness/

Don't forget to like the video and subscribe to the channel
Lift Heavy Be Kind

Music by MusicBed -

#LHBK #LiftHeavyBeKind #strongman #powerlifting #fitness #bodybuilding #gym #strength #deadlift #crossfit #workout #motivation #squats #strengthtraining #training #power