7 Exercises for Public Speaking: How to Speak Correctly and Without Fear | Course of Public Speaking on video...
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☰ SUMMARY:

Speaking in public can be a challenge for many people.

These are some of the most common problems:

• Face the stage panic,
• Control nervousness,
• Overcome fear,
• The preparation of the topic,
• The difficulty to remember your complete presentation ...

In this video you will learn 7 exercises to speak in public correctly, with more ease of expression and with greater eloquence.

✓ EXERCISE 1: Conscious Breathing.

Program 3 to 5 times during the day to breathe consciously.

»Min: 3:13 - Explanation of how to perform this exercise 1...

By doing this exercise, you will be able to project your voice better over time, have greater mental clarity, speak more fluently without missing your breath, and develop a good emotional domain.

✓ EXERCISE 2: Vocalization.

Vocalize is to convert into sounds the flow of air that comes out of your lungs.

»Min: 5:05 - Explanation of how to perform this exercise 2...

If you do this exercise at least once a day, you can develop a more pleasant voice tone, you will have more vocal variety, you will be able to talk for longer without feeling fatigue in your throat, and you will learn to project your voice better.

✓ EXERCISE 3: Practice Pronouncing Tongue Twisters.

This exercise will help you to clearly pronounce the words, avoid problems of hesitation when speaking, and improve your diction.

»Min: 6:56 - Explanation of how to perform this exercise 3...

✓ EXERCISE 4: Positive Visualization.

What is the positive result you want to achieve?

When you are preparing to present a topic in public, write by hand and describe in detail how you would like your presentation to be.

»Min: 7:56 - Explanation of how to perform this exercise 4...

Experience vividly that enthusiasm and that great satisfaction of having successfully made your presentation.

✓ EXERCISE 5: Record and Listen to Yourself

Recording your presentation and then listening to your recording will help you consciously and subconsciously improve both the content of your topic and the way you present it.

»Min: 10:05 - Explanation of how to perform this exercise 5...

This exercise will also help you to better understand how your own voice sounds and familiarize yourself with it. This way you can work on improving your pronunciation and your intonation, so that you develop a voice that is increasingly dynamic and expressive.

✓ EXERCISE 6: Improvisation.

Improvising is one of the best ways to develop the mental agility you need to speak eloquently.

»Min: 11:01 - Explanation of how to perform this exercise 6...

With this exercise very soon you will be able to develop the complete theme from start to finish with great confidence in yourself, and without the need to consult your outline.

✓ EXERCISE 7: Write Your Ideas.

This exercise of writing your ideas will help you to develop a great mastery over a specific topic.

»Min: 12:08 - Explanation of how to perform this exercise 7...

With this exercise you will be able to explain very clearly the topic that you have developed in writing. You will no longer be left blank, because you will have your ideas well organized.

• Remember that perseverance is the key to Success:

If you really want to develop your ability to speak well in public and excel, you need to be perseverant.

It is not enough simply to put these exercises into practice once or twice. The key is to exercise constantly and with discipline.

Do you think that an athlete is ready to compete and win just by having jogged a day before the competition?

✗Of course not!

That is why I invite you to practice and perform these exercises in a persevering and disciplined manner. Turn them into new positive habits and you will see how soon you will be able to speak well in public.

And so, in each new presentation you make, you will be able to captivate, guide and inspire authentically.

"Success is the result of perfection, hard work, learning from failure, loyalty, and persistence."
- Colin Powell

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