Feeling fatigued, foggy, or frequently frustrated? 🤔 These could be signs you're not getting enough fiber! When we're low on fiber, our body struggles with toxin build-up due to constipation, leading to symptoms like brain fog, headaches, and yes, even crankiness.

It's time to break the cycle. Moving from a mere 7 grams to 50 grams of fiber daily can make a world of difference.

Want to know more about my go-to fiber solution? Visit: https://drbrown.cc/fiber to boost your fiber intake!


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→ Want to learn everything you need to manage & reverse your osteoporosis/osteopenia naturally in one comprehensive ONLINE MASTERCLASS with Dr. Brown? Join Dr. Brown's Better Bones Solution (Rave Reviews 🌟🌟🌟🌟🌟)! Learn more and sign up for this Masterclass here: https://tribe.drsusanbrownphd.com/pla...

→ If you are interested in working with Dr. Brown to develop a personalized natural bone health program, read more about consultations here: https://www.betterbones.com/consultat...

→ Questions for Dr. Brown? Comment below and she may address them in a future video! If you want your questions answered right away by Dr. Brown herself, you can sign up for her Office Hours, where she will answer questions on Zoom in a group format once a week. Sign up for the next session here: https://shop.betterbones.com/collecti...

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