Head over to Brilliant to start your 30 day free trial (and if you're one of the first 200 people to click the link you'll get an extra 20% off too): https://brilliant.org/AliAbdaal 😃

Hey friends, this is the second of 3 videos in a series about how to manage your time better when you have a full time job. I feel really passionate about this stuff because being able to manage my time well when I was a full time doctor here in the UK, allowed me to start and grow my YouTube channel and business on the side. So I really hope there's some useful takeaways for you in here. Enjoy x

Get my 7 Day Focus Crash Course here: https://aliabdaal.com/7-day-focus-cra...

📖 Check out my New York Times Bestselling book Feel-Good Productivity: https://go.feelgoodproductivity.com/t...
✍️ If you've read the book, share your thoughts here: https://aliabdaal.com/fgp-rating/

🍿 WATCH NEXT:
Part 1 of this series - 5 Time Management Mindsets:    • How to Find Time for Everything with ...  
How I Manage My Time - The Trident Method:    • How I Manage My Time - The Trident Ca...  
My 10 Favourite Time Management Tips:    • How I Manage My Time - 10 Time Manage...  

🔗 LINKS MENTIONED:
One Sec app: https://go.aliabdaal.com/onesec
Opal app: https://www.opal.so/
Someday is Today by Mathew Dicks: https://geni.us/45yDzy

📈 If you want to start or grow a YouTube channel: https://go.aliabdaal.com/exp
💌 Free Weekly Productivity Insights: https://www.aliabdaal.com/sunday

MY FAVOURITE TOOLS & GEAR
⏰ Rize - How I track my time and stay productive - https://rize.io/aliabdaal
📩 Superhuman - My favourite email app - https://go.aliabdaal.com/superhuman
✍️ Shortform - My favourite place for book summaries - https://go.aliabdaal.com/shortform
📚 Readwise - How I remember everything I read - https://go.aliabdaal.com/readwise
🎵 Epidemic Sound - Music & SFX in my videos - https://go.aliabdaal.com/epidemicsound
⚙️ Notion - How I manage my life and business - https://go.aliabdaal.com/notion
💰Trading212 - How I invest my money - https://www.trading212.com/promocodes...

MY OTHER SOCIALS:
🎙 My podcast Deep Dive -    / deepdivewithaliabdaal  
🌍 My website / blog - https://www.aliabdaal.com/
🐦 Twitter -   / aliabdaal  
📸 Instagram -   / aliabdaal  
📱  TikTok -   / aliabdaal  
👨‍💻  Linkedin -   / ali-abdaal  
🎥  Facebook -   / aliabdaal  

WHO AM I?
If we haven’t yet before - Hey 👋 I’m Ali, a doctor-turned-entrepreneur and I’ve somehow become the world’s most followed productivity expert. Through my videos here on this channel, my podcast Deep Dive and writing, I share evidence-based strategies and tools to help you be more productive and build a life you love.

PS: Some of the links in this description are affiliate links that I get a kickback from 😜

⌚️Timestamps:
0:00 - Introduction
0:51 - Social Media
5:28 - The News
6:14 - TV
8:07 - Chores
10:33 - The Spare Minutes