C.J. Llewelyn's journalism career gave her frontline experience with tragedy. Having seen spirit as a child, over time she recognized that supporting the healing of human beings on the psychological level is what opens us to being able to connect spiritually.

The psychological IS the spiritual. A practitioner of Family Systems therapy, EMDR, and Reiki, C.J. has published a remarkable book, "Chakas and the Vagus Nerve," a must-read primer for anyone who wants to discover how to tap into the healing combination of the subtle energy centers and the nervous system. Understanding the vagus nerve and how it relates to the chakra system enables us to recognize AND PROCESS trauma that would otherwise stand in the way of our clear connection to spirit!

(More about Suzanne AND many free gifts below ... scroll)

For more about CJ: TheHealingSolution.co

TO RECEIVE YOUR FREE ONE-HOUR ADDITIONAL TEACHING FROM CJ, CLICK HERE! (even AFTER March 7, your one hour workshop will be sent immediately):
https://shiftnetwork.isrefer.com/go/s...

**PRE-ORDER SUZANNE'S NEW BOOK AND GET GREAT BONUS GIFTS! The Awakened Way - Making the Shift to a Divinely Guided Life
https://suzannegiesemann.com/theawake...

Chapters
00:00 Introduction to C.J. Llewelyn, M.Ed, LPC, Reiki Master, Trauma Therapist
01:20 About C.J.'s work
03:03 Lilydale Spiritualist Camp
05:31 How C.J.'s guides (and our own) can help us work through trauma
07:56 Difference between mediumship reading and healing work
09:14 Therapy as soul work
10:18 Reactions based in our neurobiology can be problematic
10:32 Explanatiaon of the vagus nerve and effects on our life experiences
11:38 The S word (soul!)
13:00 What are triggers
15:13 The basic "blueprint" of our bodies
19:00 Chakras and the vagus nerve, CJ's book
20:33 Memories can be held in the body, and NOT in the mind
22:00 Clearing trauma through breath and bilateral stimulation
25:00 Vagus nerve health affects entire body
26:45 Polyvagal theory: the nerve that keeps us safe
30:45 How do we use this informtion to help ourselves?
31:37 The importance of the breath
32:06 We must feel safety before doing deep spiritual work
32:50 Feeling safe in the body helps us feel more "soulful"
33:55 How all of this relates to the chakra system
38:30 Why we need to know about the vagus nerve and chakras
42:23 How massage triggered an unsafe trauma release
43:37 Suzanne's traumatic rattlesnake experience
46:15 Even military training is not enough to negate vagus nerve response
50:00 A physicist questions the chakras
55:51 Benefits of working with our own dense energy and bringing it to the surface
57:20 Clearing the body's data set allows a better connection with the soul
59:40 Parting wisdom

Suzanne Giesemann is a teacher of personal transformation, an author, and a medium who has been recognized on the Watkins’ list of the 100 Most Spiritually Influential Living People. A former Navy Commander with a master’s degree in National Security Affairs, she served as a commanding officer and aide to the Chairman of the Joint Chiefs of Staff. She now shares The Awakened Way®, a path to living a consciously connected and divinely guided life.

**PRE-ORDER SUZANNE'S NEW BOOK AND GET GREAT BONUS GIFTS! The Awakened Way - Making the Shift to a Divinely Guided Life
https://suzannegiesemann.com/theawake...

❤️Find more about Suzanne and her mission:
https://www.suzannegiesemann.com/

❤️Find details for Suzanne's free "The Awakened Way App": https://suzannegiesemann.com/awakened...

❤️Get your free meditation guided by Suzanne and Sanaya,” Radiant Peace"
https://landing.mailerlite.com/webfor...

❤️Enjoy free resources from Suzanne:
https://suzannegiesemann.com/gifts-to...

❤️Join The Monthly Connection - a two-hour community gathering with Suzanne online:
https://suzannegiesemann.com/courses/...

❤️See Suzanne's upcoming events:
https://suzannegiesemann.com/events/

❤️Find Suzanne on Facebook:
  / suzannegiesemann  

❤️See Daily Way Messages from Suzanne’s guides, Sanaya:
https://suzannegiesemann.com/daily-way/

❤️Find details for the upcoming 2024 Mediterranean Cruise/Retreat: https://events.lifejourneys.net/Suzan...

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