To excel in golf, mastering a seamless swing sequence is paramount. However, with numerous moving components, this task is easier said than done. In this instructional video, I introduce two straightforward drills that harmonize WRIST articulation with ARM motion and BODY dynamics.

In my view, many golfers tend to prematurely engage their bodies during the transition. Elite golfers typically SLIDE their legs out from underneath them which traps their arms behind them as they approach impact causing PUSHES and HOOKS! On the other hand, weekend warriors often resort to a transition SPIN, initiating upper body rotation too early which throws the arms out and over the plane causing PULLS and SLICES!

While these issues manifest differently, they share a common requirement: the body must momentarily stall for the arms to catch up in the downswing. This, in turn, leads to an EARLY RELEASE, negatively impacting contact and control.

For effective sequencing, I recommend two drills:

1. *FEET TOGETHER* This drill is exceptional for helping golfers stabilize their bodies, allowing their hands and arms to swing freely.

2. *RIGHT FOOT BACK* This drill not only addresses swing path but also encourages proper weight transfer to the lead leg. Many golfers tend to hang back through impact, but this drill promotes a balanced shift to the lead side.

Practice each drill with a few swings, then integrate the same sensations into your regular swing. Focus on SHIFTING your weight into the lead side as your ARMS DESCEND during the transition, and smoothly connect your TRAIL ARM with your TRAIL HIP during the follow-through.

Remember to BRACE your lead leg and allow your trail side to turn into it, as opposed to trying to move your left hip out of the way. These adjustments will improve you SWING SEQUENCE and enhance your performance.

Thanks for watching!
Best, Coach A. ⛳️🏌️‍♂️🙏🏻

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