In this episode, Khalil Shakir, Buffalo Bills wide receiver, discusses his off-season, training, and goals for improving his speed and skills. He shares his experience working with former Bills legend Eric Moulds and the importance of finding the right trainer. Khalil also talks about the growth and development he has experienced in the NFL and the role of leadership in the team. He highlights the impact of teammates like Gabe Davis and Steph Diggs on his career. Khalil reflects on his big plays in the postseason and his love for golf. He also reveals his favorite wing spot in Buffalo and discusses Josh Allen's end-of-season gifts.

This Episode is sponsored by Prime Hydration


00:00 Off-season and Training
02:48 Improving Speed and Skills
05:46 Growth and Development in the NFL
09:01 Importance of Teammates and Leadership
11:59 Learning from Steph Diggs
15:53 Big Plays in the Postseason


The official Youtube Channel for the Centered on Buffalo podcast, Hosted by Eric Wood. Smashing wings because we’re chasing rings in Buffalo Bills legend Eric Wood’s newest podcast Centered on Buffalo! This weekly podcast gives you a pro player’s perspective on postgame recaps, exclusive talks with your favorite NFL legends, and never before heard stories from the field!

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