Freelee 2.0? Her name is Paige Shay. She’s thin like Freelee, blonde like Freelee, and eats freelee’s “raw till 4” diet: fruit for breakfast, fruit for lunch, and potatoes and lettuce for dinner.

But after watching literally HUNDREDS of Paige’s tiktoks, I’ve found some pretty major differences between the two fruit ladies.

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Paige Shay
https://www.tiktok.com/@paige_nicole_...

Rawtill4 (no emphasis on veggies)
https://thebananagirl.com/pages/the-r...

Salt
https://www.hsph.harvard.edu/nutritio...
https://marktassi.wordpress.com/2012/...

B12
https://veganhealth.org/vitamin-b12/i...

Diabetes
https://www.ncbi.nlm.nih.gov/pmc/arti...

Calcium
https://veganhealth.org/chronic-disea...

Protein
https://examine.com/guides/protein-in...

Diet pseudoscience (The Vegan RD)
https://www.theveganrd.com/2023/09/ca...

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0:00 Intro
0:28 Better than Freelee?
5:15 Freelee 2.0
8:31 It's a Bad Diet
12:07 Let's Fix It! (mostly)
13:31 Who Gives a Fart?
13:56 It's a Bad Lifestyle
17:52 Carnivore Mentality?
18:14 Outro

#vegan #freelee #paigeshay