In this video, I share information about Yacon fruit and why it is getting a lot of attention as a potential superfood with a pre-biotic profile. Because the sugars in Yacon cannot be digested by the human body, it is becoming a good sweetener option for people affected by diabetes. Furthermore, these same sugars that cannot be broken into glucose ferment in the large intestine and become the top food for pro-biotic or beneficial bacteria in the human body. I go over the basic plant characteristics and profile, and at the end of the video, I share with you my favorite way of eating Yacon.

To grow yacon from the same crop harvested in this video follow us on Etsy:

https://newenglandgardens.etsy.com

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