24 Mins - Standing Yoga Asanas | Shilpa Shetty - Bollywood
Shilpa Shetty Kundra Shilpa Shetty Kundra
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 Published On Feb 6, 2024

Standing Yoga Asanas are the type of asanas you can perform anywhere to increase stability and body balance. Including it in your daily workout regime will provide a healthy mind and body. Therefore strengthening various body parts and maintaining proper blood circulation. Start Now!

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Asana Flow:
1. Tadasana
2. Trikonasana
3. Vrikshasana
4. Virbhadrasana
5. Padahastasana
6. Utkatasana
7. Natrajasana
8. Kati Chakrasana
9. Surya Namaskara
10. Utkata Konasana
11. Vayunishkasana
12. Dwikonasana
13. Om Chanting
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