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How do I know if I’m in a relationship with a narcissist?
Are certain personalities more drawn to narcissists?
Can I heal if I was raised by a narcissist?
How do I handle narcissists at work?
Why do I keep attracting narcissists into my life?
How can I keep a #narcissist in my life… and not go crazy?

And, most of all:

What EXACTLY do I do to cope with #narcissists?

You have been flooding my inbox with questions since @DoctorRamani, the world’s leading expert on #narcissism, spoke about it on the podcast.

You asked to bring her back and I’m listening: #DoctorRamani is here with answers to all of your questions.

This episode is for you if you…
- Have no idea what #narcissism is
- Were raised by a #narcissist
- Are married to a narcissist
- Think you might be dating a narcissist
- Work with/for a narcissist
- Want to know the telltale red flags so you’re better prepared
- Are afraid you’re a narcissist

Today you get:
- Two important tools to help you start your own healing and create #boundaries
- Key takeaways to help you move forward
- One solid truth that will ground you in your #confidence

You’ll also learn:
- What you can do today to begin your own healing
- How to stay in a relationship with a narcissist and maintain your sanity
- The signs to watch for to know if you’re with a narcissist
- What #gaslighting looks like in real life
- The situations that make you more susceptible
- How to coach your friend who’s dating a narcissist
- If you’re more prone to attracting narcissists
- Why you ditch the “good ones” for the “bad ones”
- About “trauma bonds”
- The signs of “love bombing”
- About the “Golden Goose” phenomenon in the workplace
- What yellow rocking and gray rocking are

Listen in on today’s conversation. You will not only be glad you did – you’ll also leave armed with the knowledge, tools, and resources you need to diffuse the impact of a narcissist, get your power back, and know that whatever it is that this person says or does – it’s not your fault.

Xo, Mel

PS: Once you’re done with this one, if you haven’t had a chance to listen to Dr. Ramani’s first appearance on The Mel Robbins Podcast, absolutely spend some time listening to it: “5 Signs You’re Dealing With a Narcissist & How To Protect Yourself” 👉    • You’re Not Crazy, You’re Just Dealing...  

Timecodes:
00:00 Intro
00:47 Introducing Dr. Ramani
01:22 What makes you more prone to dating a narcissist
12:38 Red flags that you are dating narcissist
18:22 Love Bombing
25:01 Gaslighting
29:43 How to break up with a narcissist
33:59 How to heal from narcissistic relationship
36:33 Key Concept: It’s not your fault
38:20 What if your boss is a narcissist?
42:07 Tool: Gray Rocking
45:08 Tool: Yellow rocking
47:18 Tool: Don’t Go D.E.E.P.
52:23 Trauma bonds with a narcissist
58:20 Key Concept: Finding tiny acts of rebellion

Listen to the podcast episode "5 signs you’re dealing with a narcissist & how to protect yourself" - https://link.chtbl.com/DAinFkFf?sid=e...

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