Let go of everything on your mind with this r e l a x i n g 🌿🧘 3 Minute Cool Down. Perfect for a post workout, stress relief, and simply revitalizing the mind, body, and soul.

💧 No equipment needed / yoga mat optional

💧Connect with us!
📸 INSTAGRAM: SWEATKFITNESS

🎵: Test of Time (Instrumental) - Sture Zetterberg

Music from Epidemic Sound - Sign up to get access to an ever-expanding catalog of world- class music and sound effects using the link: https://share.epidemicsound.com/xb69qq

Lickd - Get 25% off your first chart track and 20% off all chart tracks in your next order when you use the link: https://app.lickd.co/r/@sweatkfitness

DISCLAIMER: I am not a health/medical professional and suggest you consult a medical professional to see what exercises are best suited for you. All bodies are different and have individual specific needs. Follow this workout at your own risk. SWEATKFITNESS is not liable for any injuries that may occur from following this video. Please take precautions in the workout and listen to your body when you feel physically/mentally uncomfortable at any point. Always feel free to include exercises that you feel is best suited for your fitness level.