Overcoming "GYMTIMIDATION"
Bodybuilding.com Bodybuilding.com
5.85M subscribers
9,569 views
0

 Published On Premiered Jun 23, 2022

What is "Gymtimidation? Gymtimidation is a word used to refer to the feeling of dread, fear, or general intimidation we feel when going to the gym.
That feeling of intimidation in a gym setting is extremely common, not only among beginners, but even experienced gym-goers.

Master Coach Gabe Snow has 5 tips that you can implement to help ease that "Gymtimidation" and set yourself up for a great workout.

1. Get moving right away
2. Pick 3 warm up movements
3. Begin warmup
4. Set a timer for the length of your workout
5. Pick and perform 3 simple and smart movements that you enjoy

Stay tuned for more ways to #BuildYourBody

► BodyFit Training Programs: https://bbcom.me/2FC4vvP
► Shop Bodybuilding Signature Supplements: https://bbcom.me/306bu9P
► Subscribe: http://bit.ly/2DK5lGD

========================================­=====

| Follow Us |
► YouTube: http://bit.ly/1RSJFa4
► Facebook: http://on.fb.me/1lomhpr
► Instagram: http://bit.ly/1LzBxab
► Twitter: http://bit.ly/1RSJQlL
► Google+: http://bit.ly/1NRe8qu
► Pinterest: http://bit.ly/1OOZgY4
► Spotify: http://spoti.fi/1NRebm0

We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self.

show more

Share/Embed