Boundaries are important and they are a big reason that many people struggle in relationships - everywhere from their romantic relationships to a relationship with their parents (mother or father) or maybe it's people from work. The important thing to know about healthy boundaries is that we must do our part and understand how to create healthier relationships in our lives by creating effective boundaries which can help with resentment or feeling resentful with the people in our lives. It can also help in not struggling with codependency or having a codependent relationship. The important thing is we must practice self care and put our needs first or we will always be left burnt out and resentful if we continue to not set boundaries in our lives. So let's examine the 10 signs you're struggling with boundaries in your life - and then learn how to set boundaries in our lives so we don't run around people pleasing or trying to manipulate people into seeing us a certain way.

NOTE
I'm hosting a LIVE Healthy Boundaries Workshop where I'm helping learn how to set boundaries, the importance of them, work you can do to be more efficient and effective in creating your boundaries. Find out more and register here: https://katimorton.com/the-shop/p/hea...

Is people pleasing hurting you? Let's talk about it:    • How People Pleasing Can Hurt You + Ab...  

More on the Healthy Boundaries Workshop:    • Announcing the Kati Morton Healthy Bo...  

Online Therapy
I do not currently offer online therapy. My sponsor BetterHelp can connect you with a licensed, online therapist, please visit: https://betterhelp.com/kati

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PLEASE READ
If you or someone you know is in immediate danger, please call a local emergency telephone number or go immediately to the nearest emergency room.