#toddlermeals #groundbeefrecipes #toddlermealideas #dinnerideas #toddlerdinnerideas #toddlerlunchideas #mamatried

Here are three EASY ground beef meals that are toddler approved! 😋
So many of the ingredients can be substituted with others if your child is allergic or prefers something different so don't be afraid to change things up! ❤️
I would also like to add that I am not a nutritionist, or chef...
I am simply a Mama trying my best and hopefully I can help other Mamas along the way ❤️
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I'm Juliet, and I make content for Mamas to help you in whatever way I can.
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RECIPE NOTES 🧑‍🍳

🍴 Ground Beef Pasta Shopping List:
1.5lbs ground beef (85-90% lean is best!)
1 Small Yellow Onion
3 Cloves Garlic
2 Tsp Italian Seasoning
1 Tsp Kosher Salt
3 Tbsp Flour - feel free to use GF or Almond Flour if preferred
1 Tbsp Worcestershire sauce (W sauce 😉 )
15oz Can Tomato Sauce
1C Chicken Broth
1.5C half & half - can sub for oatmilk/almond milk / coconut milk if dairy free it just wont be as creamy
1 C Shredded Cheese - Can sub for dairy free cheese or nutritional yeast if Dairy Free
1/2 Lb rotini pasta. Here is the Banza I talk about every 5 seconds 😜 :
https://rstyle.me/+rneg4fGw9CiHKaxnqU...

OTHER NOTES:
You can add in so many different veggies in this recipe if you like! Spinach + Kale are so high in nutrients and you can barely taste them! You could also chop carrots and add if desired! If you have a picky eater you can blend the sauce with veggies and they will never know a difference! 😉 Work smarter, not harder Mama! 🕵️‍♀️
You can also meal prep this recipe and freeze if desired. Put into freezer safe containers and freeze for up to 3 months. Good in the fridge for 3 days. Let completely cool before adding in the freezer so the ice crystals don't form 😊

🍴 One Pan Ground Beef & Rice Shopping List:

1.5lb Ground Beef (85-90% lean is best)
1 Yellow Onion
1 Red Bell Pepper
2 Cloves of Garlic
1 Tsp Salt
1 Tsp Pepper
10 Oz can Rotel
1.5 Cups Beef Broth
1 C Rice of your choice. Here is the Banza rice I'm going to try next time: https://rstyle.me/+Lr3Vx9mX-BfocmbTeR...
2 Tbsp Worcestershire Sauce (W sauce 😉 )
Shredded Cheddar Cheese to Sprinkle on top - optional
Parsley to Sprinkle on Top - optional

OTHER NOTES:
The same goes with this recipe, feel free to add in all the veggies!! 😋
You can also meal prep this recipe and freeze if desired. Put into freezer safe containers and freeze for up to 3 months. Good in the fridge for 3 days. Let completely cool before adding in the freezer so the ice crystals don't form 😊

🍴 Cheater Bulgogi Shopping List:
1lb LEAN ground beef 90% or higher!
3 Cloves of Garlic
1/4C packed brown sugar - This seemed like a lot to me so maybe half it!
1/4C Liquid Aminos - or Low Sodium Soy Sauce (If feeding to littles ❤️ )
2 Tsp Sesame Oil
1/4 Tsp Ground Ginger
1/4 Tsp Pepper
2 C Rice - You can use White or Brown entirely up to your family's taste buds 😋
Sliced Green onions & Sesame Seeds to Sprinkle on Top! - optional

RECIPE NOTES:
If you have never tried liquid aminos before... now is the time! It is so much more nutritional than regular soy sauce!
- This recipe can be frozen if desired but I would not freeze the rice with it.

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