After reading the book "Jump Attack" by Tim Grover (Michael Jordan's trainer of 15 years) and watching the ongoing documentary "The Last Dance", I had a question. How high does MJ jump? After researching and delving deeper into the topic, I found out theres a lot of confusion on how high MJ jumped. With a high degree of certainty I can tell you how high Michael Jordan jumped. And it's not to debunk common myths.

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MJ College Jump Measurements:
http://www.insidehoops.com/forum/show...

Tim Grover's Jump Attack:
https://amzn.to/2DtYvaW

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Check my other videos:

(My plyometric workout during Quarantine)

EXPLOSIVE Dumbbell Exercises to JUMP HIGHER! - Vertical Jump
   • EXPLOSIVE Dumbbell Exercises to JUMP ...  

Get Your First PISTOL SQUAT! - Pistol Squat Progression
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Keep Your VERTICAL JUMP! - Quarantine Strength Workout
   • Keep Your VERTICAL JUMP! - Quarantine...  

Keep Your VERTICAL JUMP! - Quarantine Plyometric Workout
   • Keep Your VERTICAL JUMP! - Quarantine...  

(More on Vertical Jumps and Dunking)

What is your Limiting Factor? - Vertical Jump
   • What is your Limiting Factor? - Verti...  

Top 3 Lifts To JUMP HIGHER
   • Top 3 Lifts To JUMP HIGHER  

Dunking with Jeans (attempt)
   • 5'9 Dunking with Jeans (Attempt)