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Recipes:

Apple Pie Oat Groats from Dr. Greger's "How Not to Diet": https://amzn.to/3LUsDwl

1 cup oat groats
2 tablespoons chia seeds
1 teaspoon cinnamon
1 apple


Buckwheat & Oats Pancakes
1/2 cup buckwheat, ground
1/2 cup oatmeal, ground
2 tablespoons flaxseeds, ground
2 teaspoons baking powder
6 dates
1 cup soymilk
1 tablespoon apple cider vinegar
1 teaspoon vanilla extract


Cookware:

Portable Camping Stove:https://amzn.to/3yl6q4p
White Pot/Pan Set (Detachable Handles): https://amzn.to/3NuSZoL
Bamboo Steamer: https://amzn.to/2B76JnZ​​​​
Bamboo Steamer silicone mats: https://amzn.to/2XxAqX2​​​​
Stone grinder: https://amzn.to/3osB4nQ
(UK): https://amzn.to/3mgZGgy
White Cast Iron Set: US: https://amzn.to/34o3QZM​​​​


Carbon Steel De Buyer Pan: https://amzn.to/3f40CiL​​​​
UK: https://amzn.to/2XRPyy0​​​​
Clay Pot: Chinese https://amzn.to/2OtKgIy​​​
Steamer: http://s.click.aliexpress.com/e/soCxj...
Induction Stove: https://amzn.to/2PGzpYQ​​​​


Camera Equipment:
Main Camera - Canon R6: https://amzn.to/3JzvgTg
Vlogging Camera - Canon M50 (Vlogging Camera): https://amzn.to/2DE6nUi​​​​
Vlogging Camera - DJI Osmo Pocket: https://amzn.to/2DFUZaK​​​​
Vlogging Phone - Pixel 7: https://amzn.to/442izZo

Lights - Godox SL-60: https://amzn.to/2IFAxZJ​​​​
Diva Supernova Ring Light: http://amzn.to/2kFhvrt​​


Music: Philanthrope - Cafe - Remix by Philanthrope https://chll.to/abf06c6a
Free Music for Videos 👉 Music by C4C - Trip Magic - https://thmatc.co/?l=D366BB8D
Music by LOVELOVELOVE - ULTRAVIOLET - https://thmatc.co/?l=CD5DBF3A

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#pancakes #oatmeal #vegan