What are thoughts and where do they come from? A questioner says she is struggling to understand certain aspects of the subjects of thought and thinking and asks Rupert for clarity.

Rupert says the reason you're having difficulty is because you're looking for the source of something that doesn't exist. As a concession, we can say that thought arises from consciousness. That would suggest that there is a thought.

But ultimately there is no thing called a thought -— there is only the process of thinking. That process is the activity of consciousness. And if you touch the stuff that thinking is made of, all you find is knowing or consciousness.

*This video is taken from one of Rupert's in-person at Garrison Institute 26th March to 2nd April, 2023. To view and book for upcoming retreats (many of which can be attended online via livestream) go to:

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Timestamps:

0:00 Where Do Thoughts Come From?
0:53 What Are Thoughts?
1:36 Nothing Exists
2:50 The Source Of Thought
3:31 There Are No Thoughts
5:05 Understanding Thinking
5:41 What Do Thoughts Appear In?
6:28 Thoughts Do Not Exist
6:57 Thinking Is A Process
8:52 Starting With The One

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