Seattle Seahawks rumors and news has reaction from the Mike Macdonald press conference at the NFL Annual Meetings, with updates on Laken Tomlinson, Jamal Adams, Abraham Lucas and Uchenna Nwosu. Macdonald provided updates on the Seattle Seahawks offensive line and there is a new Seattle Seahawks free agency rumor from ESPN’s Brady Henderson on signing Laken Tomlinson. Meanwhile, Macdonald addressed John Schneider’s idea of potentially signing Jamal Adams in 2024 NFL Free Agency as a linebacker. Plus, we have Seattle Seahawks injury news to get to with updates on Abraham Lucas, Uchenna Nwosu and Jerrick Reed II. @chatsports host Tyler Jones covers all of the latest Seattle Seahawks news and rumors you need to know on this Seattle Seahawks YouTube video!

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Mike Macdonald Press Conference On Seattle Seahawks Offensive Line
“We’re not done by any stretch of the imagination. Obviously there is some great competition going to happen in that room and we expect some higher level play this year from those guys and we’re out at it, but I think we’re not hitting the panic button or anything like that. We don’t play until September, so a lot of time to figure out who the right guys are and who the right opportunities are to make the team the best we can.”

Laken Tomlinson Bio
Previously played for the Jets, 49ers and Lions
Pro Bowler (2021)
146 career games played with 138 career starts

Laken Tomlinson 2023 Pro Football Focus Grades: 55.0 overall, 60.6 pass blocking, 49.6 run blocking

Jamal Adams Bio
Previously played for the Seahawks and Jets
3x Pro Bowler (2018-2020)
Released by the Seahawks on March 5th, saving $16.5 MM against the cap

Jamal Adams 2023 Defensive Stats: 48 tackles

Seattle Seahawks Injury News
Abraham Lucas (OG): Knee - “on-track”
Uchenna Nwosu (OLB): Pec - “on-track”
Jerrick Reed (S): Knee - “rehab going well”

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Seattle Seahawks schedule:
Week 1: vs. Rams: L 30-13
Week 2: at Lions: W 37-31
Week 3: vs. Panthers W 37-27
Week 4: at Giants (MNF) W 24-3
Week 5: BYE
Week 6: at Bengals L 17-13
Week 7: vs. Cardinals W 20-10
Week 8: vs. Browns W 24-20
Week 9: at Ravens L 37-3
Week 10: vs. Commanders W 29-26
Week 11: at Rams L 17-16
Week 12: vs. 49ers L 31-13
Week 13: at Cowboys (TNF) L 41-35
Week 14: at 49ers L 28-16
Week 15: vs. Eagles W 20-17
Week 16: at Titans W 20-17
Week 17: vs. Steelers L 30-23
Week 18: at Cardinals W 21-20

Interact with this Seattle Seahawks YouTube video by sharing your thoughts:
- Seattle Seahawks Free Agency Rumors: Should the Seahawks sign Laken Tomlinson? Type ‘S’ for Sign, ‘P’ for Pass
- Seattle Seahawks Rumors: Should the Seahawks bring back Jamal Adams? Type ‘HY’ for Hell Yes, ‘HN’ for Hell No
- Seattle Seahawks News: Concern level with Abraham Lucas? Scale 1-10

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