How do you handle change? Headspace co-founder and former Buddhist monk Andy Puddicombe discusses how the world is constantly changing around us in this installment of Exploring Life’s Big Questions, filmed in Rajasthan, India.
Watch more from Headspace:    • How Do We Cope with Fear?  

Subscribe to the Headspace channel:    / @headspace  

#Headspace #AnsweringLifesBiggestQuestions #Meditation

Enjoyed this relaxing video? Find more on the Headspace app!
App Store: https://apps.apple.com/us/app/headspa...
Google Play: https://play.google.com/store/apps/de...

Check out Headspace online!

Website: https://www.headspace.com/

Instagram:   / headspace  

Twitter:   / headspace  

Facebook:   / headspace  
.......................................................................................................................

Learn the essentials of meditation and mindfulness with a Headspace subscription. You’ll have access to hundreds of guided meditations, from bite-sized minis for when you’re short on time, singles to add some extra mindfulness to your day, and hundreds of sessions for everything from stress to sleep. Designed to help guide you on your meditation journey.