Learn more from Dr. K in his Guide to Mental Health: https://bit.ly/49NENkK
Not sure where to start? Take our guide module quiz: https://bit.ly/47dGzKj

Check Out Dr. K's Book Here: https://bit.ly/3IAEu0A

Harvard-trained psychiatrist and former gaming addict Dr. Alok Kanojia—known as “Dr. K” to his millions of followers—offers a proven, tested plan to help parents define, set, and reinforce healthy boundaries around video games and help kids who have developed an addiction to gaming.

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▼ Timestamps ▼
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00:00 - Preview
00:37 - Feel comfortable in your own body
02:55 - This is only practice for the future
06:35 - What we look for may not be successful
07:53 - The problem with dating apps
09:42 - Arranged marriages
10:56 - How do I stop being shy around girls?
13:36 - Tricks to be confident

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DISCLAIMER

Healthy Gamer is an online community and resource platform for gamers and their families. It does not provide medical services or professional counselling, and it is not a substitute for professional medical care. Our coaches are peer supporters, not professionally trained experts, and they cannot provide medical service. If you or a loved one are experiencing an emergency, please call your nation's emergency telephone number.

All guests of Healthy Gamer are informed of the public, non-medical nature of the content and have expressly agreed to share their story.