If you’re struggling, consider therapy with my sponsor BetterHelp! Click https://betterhelp.com/nika for a 10% discount on your first month of therapy with a licensed professional specific to your needs✨

✧ let's keep these chats going ✧
Instagram: @nikaerculj   / nikaerculj  
TikTok: @nikitaerculj   / nikitaerculj  

☁️ notion life design planner template: https://www.nikatemplates.com/store/p...
(set, plan + track all your goals, tasks, routines & habits)

✧ videos you might like ✧
MAJOR LIFE RESET: Get Out of a Rut, Regain Motivation & Glow up ✨    • MAJOR LIFE RESET: Get Out of a Slump,...  
How to Actually Become Your Best Self | Enter Your Fulfilled, Happy Era! (Step by Step Guide!)    • How to *Actually* Become Your Best Se...  
15 productivity habits you NEED in 2024 - exit lazy girl era for good!    • 15 productivity habits you NEED in 20...  

✧ self-help books that changed my life: https://amzn.to/3qhdSM2

my book:
Amazon: https://amzn.to/3386uY6

contact (brand work only)
email: [email protected]

music:
♪ Free Music for Videos 👉 Music by Sonic Nothing - Blush - https://thmatc.co/?l=E645C665

timestamps:
00:00-02:26 the AHA moment
02:26-05:47 part 1: get clear
05:47-06:42 your why + goals
06:41-11:55 part 2: detox
11:55-14:16 part 3: long term change
14:16-18:27 helpful tips + tricks

FTC: This video is sponsored by BetterHelp