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In this insightful video, I dive deep into the nuances of arm structure during the golf downswing, focusing on the trail arm and its movement through transition. Highlighting my "stock model," I emphasize that while there's no one-size-fits-all approach, this method offers a solid baseline for players I coach. The video explores the critical balance between shoulder movement, humerus (upper arm bone) positioning, and forearm interaction, vital for maintaining swing plane and stability. Through practical demonstrations, I illustrate the importance of humerus leading the forearm in the downswing, ensuring a smoother, more controlled swing. This approach counters common issues like steep club paths or early extensions. The tutorial includes unique drills, like using a stick for head alignment and arm movement, providing visual cues for better understanding. I encourage viewers to apply these concepts in practice, adjusting as needed for individual styles.


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