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No frying in oil ❗ Eggplant is more delicious than meat. The most delicious form of eggplant.

Hello everyone I hope you are well
Ready in minutes! ❗ PERFECT IDEAS for lunch or dinner.

Ingredients for the Recipe
4 eggplants.
1 onion.
2 cloves of garlic.
1 red pepper.
1 green pepper.
2 tomatoes.
parsley.
1 tsp mint.
1 teaspoon of red chili powder.
1 teaspoon of black pepper.
1 teaspoon of red pepper flakes.
1 teaspoon of thyme.
1 teaspoon of salt (8 grams).
minced meat ( 500 grams ).

For the eggplant
1 tea glass of olive oil (90 ml).
1 teaspoon of red chili powder.
1 teaspoon of salt (4 grams).

for the sauce
1 tablespoon of tomato paste (40 grams).
1 glass of hot water (200 ml).

For the above
5 tomatoes.
2 onions.
5 green peppers.

1st cooking: 200 °C in the oven, 20 minutes.
2nd baking: in the oven at 200 °C, 30 minutes.


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