These 4 tips can help you prevent acne when taking biotin so you can focus on gaining those inches!

I use SBR Nutrition’s Liquid Biotin Drops: https://amzn.to/2ONudAj

www.sbrnutrition.com

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4 Tips To Prevent Biotin Breakouts:

1.) Eat more calories. Make sure you're meeting the required caloric intake for the amount of biotin you're consuming.
2.) Eat nourishing whole foods. Plant based foods - fruits & vegetables.
3.) Drink at least eight, 8-ounce glasses per day. (I misspoke in the video.)
4.) Space out your dosages.

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SOME OF MY HAIR TOOLS & PRODUCTS:

Felecia Leather Wood Detangling Brush (Not like a Deman Brush): https://amzn.to/2OvzNan

Hair Steamer: https://amzn.to/2MxUmCi

Frizz-Free Hair Drying Tee: https://amzn.to/2B1OqjJ

Softhood Bonnet Hair Dryer: https://amzn.to/2vCybEt

Satin Sleeping Bonnet: https://amzn.to/2B2bLlb

Flexible Curling Rods: https://amzn.to/2npFB9I


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LET’S STAY CONNECTIONED:

INSTAGRAM:   / chimeedwards  
FACEBOOK: https://www.facebook.com/Chime-HairCr...

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CAMERAS I USE

Vlog Camera: Canon G7x: https://amzn.to/2OD4Wsh

Film Camera: https://amzn.to/2MPvyFW