Explaining Amino Acids - Part Two

In this week's podcast, part two of a two-part series, Nic and Steve discuss the fascinating world of amino acids, the building blocks of your health. They explore the fundamentals of amino acids, including essential and conditionally essential varieties, and their crucial roles in maintaining health. Whether you're a fitness fanatic or just looking for some nerdy fun, this podcast is for you!

As always, this information is not designed to diagnose, treat, prevent, or cure any condition and is for information purposes only - please discuss any information in this podcast with your healthcare professional before making any changes to your current lifestyle.


Check out Part One here -    • Your Complete Guide To Amino Acids - ...  

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00:00:00 – Amino Acids – Why they are important
00:01:30 – Cysteine
00:09:26 – GABA - Gamma-aminobutyric acid
00:14:31 - Glutamine
00:17:46 - Glycine
00:21:03 – Inositol
00:24:39 – Isoleucine
00:28:37 – Lysine
00:31:41 – Methionine
00:35:13 – Ornithine
00:40:57 – Phenylalanine
00:44:57 – Proline
00:47:58 – Taurine
00:51:53 - L-theanine
00:54:29 – Tryptophan
00:59:27 – Tyrosine
01:02:47 – Valine
01:04:33 – Wrap up
01:07:02 – Nothing to see here…



𝐋𝐈𝐒𝐓𝐄𝐍 / 𝐒𝐔𝐁𝐒𝐂𝐑𝐈𝐁𝐄 𝐓𝐎 𝐓𝐇𝐄 𝐀𝐔𝐃𝐈𝐎 𝐕𝐄𝐑𝐒𝐈𝐎𝐍 𝐎𝐅 𝐓𝐇𝐄 𝐏𝐎𝐃𝐂𝐀𝐒𝐓
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𝗙𝗢𝗟𝗟𝗢𝗪 𝗨𝗦
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Nicole Brown
https://www.nicolebrownnaturopathy.com/


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