Are you ok? It’s a question that’s often worth repeating with the people we love. Capital Breakfast Show host Roman Kemp lost his best friend and radio producer to suicide in 2020 and is now more adamant than ever that we must keep asking our friends and family if they’re really ok.

Are you ok? What do you feel like you need more of at this moment in time to enhance your wellbeing? 💛

In this chat with Fearne, Roman explains why he feels it’s important to share both his ongoing grief and stories of his own mental health with the nation each day. They also talk about why it’s important to be bold about using the word suicide; in naming it, we’re more able to do something about it.

Roman’s book, Are You Really Ok? is out now.

CONTENT WARNING: This episode contains a frank chat about suicide throughout, so do take care while listening.

Roman Kemp is an English radio host and television personality. Since 2014, he has presented the national radio network Capital FM and their own breakfast show since 2017. In 2019, Kemp finished in third place in the nineteenth series of I'm A Celebrity...Get Me Out of Here!

Follow Roman on social media here:
Instagram: https://www.instagram.com/romankemp/?...
Facebook:   / officialromankemp  
Twitter:   / romankemp  

You can pre-order Fearne’s new book Speak Your Truth here: https://amzn.to/2HwAkek

Listen to the Happy Place podcast here podfollow.com/happyplace or you can watch it on YouTube here: https://bit.ly/3pSerHr

ABOUT HAPPY PLACE

Fearne's HAPPY PLACE is a place to celebrate honesty, authenticity and community. Fearne delves into life, love, loss and everything in-between by chatting to inspiring individuals who have made a change in their own lives or help other people to find different ways of seeing life as she reveals what happiness means to them.

Happy Place is a space that is safe for all where difference is celebrated and the extraordinary is discovered. A place to focus on the positives and to help you find the joy every day - big or small.

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ABOUT FEARNE COTTON

Fearne Cotton is an English television and radio presenter, mother, broadcaster, writer and founder of Happy Place, a place where Fearne holds difficult but important conversations to encourage self-care and self-appreciation, creating a positive impact on the world, giving everyone a voice and actively listening.

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