Disclaimer: This recording should not be used as a substitute for any medical care you may be receiving. You should always refer to a doctor when necessary. Do not listen whilst driving or operating machinery, only listen in a place where you can relax and let go. If you need any help or advice, please get in touch via the website at: https://mindsinunison.com/contact-me

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This recording uses both Binaural Beats and Isochronic Tones.

This recording starts at a frequency of 2.75 hz (Delta) and slowly decreases over the course of 45 minutes, down to a frequency of 2.00 hz (Delta) for the remainder of the recording. This recording also contains subliminal messages. You will find the list of subliminal messages below.

FAQ's

Q. Are headphones required?

A. Isochronic Tones and Subliminal Messages can be absorbed with or without headphones, so users can listen without headphones if they wish. However, headphones are recommended in order to benefit from the Binaural Beats.

Q. Do I listen while sleeping or awake?

A. You can listen to this recording whilst asleep or awake, both methods are equally as effective.

Q. How do subliminal messages work?

A. Compared to regular audio, the subliminal affirmation messages are recorded at many different frequencies and volumes, therefore you will be unable to hear the messages consciously. Because you are unable to hear the messages consciously, they bypass the part of your mind that analyses information, thus enabling the messages to go directly to your subconscious mind, allowing them to be absorbed as a factual new reality.

Q. How long until I get results?

A. It varies. Some people will only have to listen for a matter of minutes to notice an improvement, whereas others will need to listen for several hours over the course of a few days.

Q. At what volume should I play the recording?

A. At whatever volume you find most comfortable; but a low to medium volume would be optimal.

Q. What should I do if I have more questions?

A. You can either leave a comment below and I will do my best to reply, or you can message me via my website: https://www.thomashallhypnosis.com/co...


Here is a list of all the subliminal affirmations/messages in this recording.

My happiness grows stronger every day
My energy levels are naturally very high
I choose to be happy and free
Life is good
I feel good
I am a great communicator
I am a confident person
I am a fun, friendly, and out-going person
I succeed in everything I do
I have the motivation to achieve anything
I am an intelligent person that is full of confidence
I have the confidence to talk to anyone
I have the confidence to do anything I wish to do
My body is very powerful and full of energy
I feel good about myself
I feel amazing
I am excited about my future
When I speak, I speak with confidence
I feel good about being alive
I always feel energised and motivated
I stay confident in every situation
I have complete belief in myself
I am an incredible person
I feel safe and protected
I am safe and protected
I am free
My mind is very powerful and full of energy
The power is in my hands
I choose confidence
I choose happiness
I choose enthusiasm
I have the ability to do anything with my life
In this moment right now, I feel so happy
People like me because I am a happy person
My life is amazing
I am in complete control of what happens in my life
People like me because I am a nice person
I enjoy getting things done
I am a highly motivated person
I enjoy being the centre of attention
Today is filled with opportunity
I am in charge of my life
My life is an incredible gift
I am a strong-minded person
I am a powerful person
I deserve to be happy
I am happy
I am in complete control of my emotions
I love my self unconditionally
I focus on all the good things in my life
I am a very sociable person
I can talk to groups of people and remain calm and confident
I feel happy to be alive

(((((All of the above are repeated throughout the recording)))))

If you would like to support my channel, you can do so via Patreon. I would be eternally grateful for any help you can offer. Here is the link:   / thomashall  

Subliminal messages, Binaural Beats, and Isochronic Tones by Thomas Hall. thomashallhypnosis.com River sounds from pond5.com

Royalty free music from Chris Collins, indiemusicbox.com
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