KERRY WASHINGTON On The Family Secret That Changed Her Life: ”We’re as sick as our secrets”
Jay Shetty Podcast Jay Shetty Podcast
2.67M subscribers
580,853 views
0

 Published On Sep 25, 2023

Today we welcome award-winning actress Kerry Washington to the podcast.

Kerry Washington talks about her new memoir, Thicker Than Water, and how the unveiling of a family secret impacted her journey of identity, values, and her sense of belonging. Her personal journey becomes one of resilience, healing, and enduring the power of compassion.

Join us in this deeply personal exploration as we discuss:
00:00 Intro
00:59 What Is A Childhood Memory That Shaped You?
02:32 Generational Resilience and Courage
05:55 Having Panic Attacks Since Age 7
08:58 “I wasn’t emotionally safe....”
12:03 How Did You Reconnect With Yourself
13:56 Acting Helped Me Express My Truth
16:55 Wanting To Step Away From Acting
21:29 “I always felt like I was the co-star of my story”
23:45 What Is Your Dharma?
27:23 Getting Closer To Your Truth
31:27 Being Busy Gives Us A Sense Of Control
34:30 Redefining What Success Means
36:30 *Book Spoiler Alert* The Revelation That Changed Kerry’s Life
46:54 Our True Self Deserves To Be Loved
49:10 Trying To Connect & Be Close With Your Parents
56:28 *Book Spoiler Alert* Understanding Your Parents Motivation
58:43 Having Compassion For Others Can Set You Free
1:04:13 What Does The Next Chapter Have In Store For You?
1:06:37 On Being A Private Celebrity
1:11:39 You Need To Trust Yourself
1:13:19 *Book Spoiler Alert* Being Transparent With Kids
1:15:35 On Spending Time In India
1:19:50 On Going On A Book Tour
1:25:28 On India Being A Healing Place
1:29:02 Kerry Washington On Final Five

Episode Resources:
https://kerrywashingtonbook.com/
https://twitter.com/kerrywashington?r...^google|twcamp^serp|twgr^author
  / kerrywashington  
  / thekerrywashington  
https://www.youtube.com/@kerrywashing...

Want to learn to coach like Jay Shetty? Discover how here: https://gtly.to/PMlHc6JZw

show more

Share/Embed