Flexibility is a key component of physical fitness. Practise these 10 asanas at home to help improve your flexibility and gain overall strength.

Download the Simple Soulful App for more programs, as per your goals.

#Flexibility #Yoga #ShilpaShetty #SimpleSoulfulApp #Asanas

Click here to download the Simple Soulful App by Shilpa Shetty: http://bit.ly/ShilpaShettyAppDownload

Here is the link for all the fitness freaks out there: http://bit.ly/ShilpaShettyKundra

Don't forget to Like & Share for more fitness videos!!!

Like us on Facebook:   / theshilpashetty  

Follow us on Twitter:   / theshilpashetty  

Follow us on Instagram:   / theshilpashetty