Disclaimer: This recording should not be used as a substitute for any medical care you may be receiving. You should always refer to a doctor when necessary. Do not listen whilst driving or operating machinery, only listen in a place where you can relax and let go. If you need any help or advice, please get in touch via the website at: https://mindsinunison.com/contact-me

Hello, and thank you for choosing to listen to this recording. This audio combines binaural beats with subliminal affirmation messages.

The affirmations are meticulously designed to provide motivation and support in resisting the urge to binge eat, they will also help you maintain control over your appetite..

The subliminal messages have been seamlessly edited into this soothing sleep audio, along with the relaxing sounds of ocean waves. If you would like to read the affirmations, please scroll down for the complete list.

This MP3 is now available to DOWNLOAD 🎵 *** https://mindsinunison.com/hypnosis-mp...



FAQ's

Q. Do I listen while sleeping or awake?

A. You can listen to this recording whilst asleep or awake, both methods are equally as effective.

Q. How do subliminal messages work?

A. Compared to regular audio, the subliminal affirmation messages are recorded at many different frequencies and volumes, therefore you will be unable to hear the messages consciously. Because you are unable to hear the messages consciously, they bypass the part of your mind that analyses information, thus enabling the messages to go directly to your subconscious mind, allowing them to be absorbed as a factual new reality.

Q. What should I do if I have more questions?

A. You can either leave a comment below and I will do my best to reply, or you can message me via my website: www.mindsinunison.com


Here is a list of all the subliminal affirmations/messages in this recording.

I have complete belief in myself

I have the willpower to resist temptation

By staying committed to my new healthy habits, I am creating the life I truly desire

I have excellent motivation

I have all I need to fully achieve my goals

I am in total control of my appetite

My motivation grows stronger every day

I am very strong-minded

I have everything I need right now, I'm completely content

I release any and all food cravings

My body and mind are calm and still

I can do anything I set my mind to

My motivation is always there, pushing me to be my best

My future self will thank me for the commitment I give each day

I make healthy choices

I am letting go of any temptations

I accept myself with unconditional love

My strength of character allows me to accomplish anything

I am in control. I am determined

Being happy is a part of who I am

My willpower grows stronger every day

I am grateful for my ability to let go and rest

I control the amount of food I eat

I am always in control

I choose to eat healthy food

I am disciplined. I am powerful

I deserve to be happy and healthy

I am happy and healthy

I am in control of my mind, and I choose to feel calm and peaceful

I am strong, I am powerful

I only eat when necessary

I always achieve my goals

I feel so wonderful right now

I show myself love, kindness, and understanding

I commit to my goals, fully, and with every fibre of my being

I love the way I feel after eating healthy food

My body is strong, healthy, and capable

I will succeed

I am so thankful for this life, and all the wonderful opportunities I have

I feel so good right now

I can resist temptation

When I eat healthy food, I feel good, I feel strong

I love myself fully and unconditionally

When I make my mind up about something, I make it happen

I am in total control of the food I choose to eat

I am happy, I am strong

I am in control of my actions, which is why I choose to eat in moderation

I am passionate about achieving my goals

I am a happy person that is full of motivation

I can resist eating whenever I need to

I am in control of my emotions

I take time to experience genuine care and love for myself

My self-discipline strengthens, the more I use it

I have the willpower to do anything I want to do

I resist bingeing on food

I make choices that are right for me, and that promote my health and well-being

I have the discipline to fulfil any goal I set myself

I am a strong person

I enjoy eating healthy food

I feel so good right now

Life is amazing

I can ignore food cravings

I am a strong-minded person

(((((All of the above are repeated throughout the recording)))))

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