It’s been 3 months of being Postpartum. I’m taking a Postpartum Maintenance and Self Care day. Join me and get motivated!




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Time Stamps
0:00 - Intro
0:09 – Postpartum Maintenance and Self Care Vlog
0:38 – Wax
0:48 – Girl Talk
4:05 – Eat to Nourish
4:23 – Treat Yourself
5:19 – Nails & Pedicure
6:45 – Self Care Haul
8:33 – Body Care
8:38 – Exfoliate
8:54 – Shave
9:05 – Cleanse
9:22 – Relax
10:50 – Skin Care
12:48 – Love on Yourself
13:28 – Postpartum Affirmations
14:07 - Outro



Music:
“Ousside” by King Sis
“Shifting Out” by Gregory David
“Spring Stroll” by Ealot



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