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When someone we hoped we would be with forever breaks up with us, the pain of heartbreak that follows can be akin to torture.

Most of us have been there before, and we all know it can take all the strength we possess to adapt to this new reality . . . but what about when, in addition to this pain, we have to watch as our ex moves on with someone else?

This week’s video will give you a new approach that will show you how to rebuild step-by-step so you can feel confident in your ability to fall in love again.


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▼ Chapters ▼
0:00 – 0:48 – The Devastation of Heartbreak
0:48 – 2:13 – The Story That Inspired This Video
2:13 – 3:38 – When Our Ex Moves on
3:38 – 5:37 – A Constant State of Anxiety
5:37 – 7:16 – Trying to Slay the Dragon
7:16 – 9:01 – An Ego on Life Support
9:01 – 11:06 – Where We Derive Our Worth
11:06 – 12:48 – A Source of Instant Confidence
12:48 – 13:22 – The Great Irony
13:22 – 14:54 – How to Make It Happen