Workout designed for people looking to start working out and/or are looking to build bones and muscles.
Please follow me on Instagram: @katgatesbuettner

Related Videos:
12 Minute Age Reversing Workout for Building Bones and Hormones
   • 12 Minute Strength Workout to Reverse...  

FUN Walking Workout
   • Walk to the Beat. Fun 80s & 90s Mix. ...