Today let's discuss why labelling foods 'good' or 'bad' is so detrimental to our Eating Disorder recovery!

🍏 For 30% (yes, really!) off my online recovery courses, use the code: LETSRECOVER30

https://www.eatingdisordersedinburgh....

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I'm Ruth, an Eating Disorder Specialist and registered Trauma Counsellor.
Find me at;

www.eatingdisordersedinburgh.co.uk
www.tiktok.com/@ruthrmicallef

Please always contact your own health professionals for guidance on your individual eating disorder recovery journey.

#eatingdisorders #eatingdisorder #eatingdisorderrecovery #bulimia #bingeeating #orthorexia #orthorexic #eatingdisorderawareness #eatingdisordertreatment #eatingdisorders #binge #binging

Music by Naomi - i miss you - https://thmatc.co/?l=135F866F