Liver plays a huge role in regulating your body's glucose, fat and overall metabolism

Be a part of Dr. Pramod Tripathi's session to learn Integrated Yoga for Liver Cleansing

Join our WhatsApp channel:
https://whatsapp.com/channel/0029Va91...

00:00 - Introduction
00:23 - Sukhasana+ Dandasana
01:29 - Tapping Along Liver Meridian
02:37 - Kapotasana \ Pigeon Pose
05:46 - Sukhasana+ Dandasana
07:08 - Acupressure
11:42 - Knee to Elbow
12:47 - Comukhasana
15:11 - Baddha Konasana
15:40 - Diamond Pose
19:30 - Cat & Cow Pose
20:07 - Knees in the Air
21:10 - Adhomukhi & Bhujangasana
22:12 - Strech Backwards
22:48 - Abdominal Twist
23:27 - Adhomukhi & Bhujangasana
26:14 - Ragdol L Pose
29:22 - Cobra Twist Vinyasa
33:01 - Cat & Cow Pose
34:32 - Balasana
36:27 - Vajrasana | Sukhasana
36:57 - Kapalbhati
37:57 - Agnisaar
38:56 - Chant - Chiiii

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🧘🏻‍♀7-Day Power Practices for Optimal Health🧘🏻‍♀

Welcome to FFD's Diabetes Reversal Yoga, a transformative month-long journey designed to empower you with the most effective exercises for your well-being.

Diabetes reversal is about managing blood sugar levels while addressing multiple factors that influence your health.

Join us for 7 different power practices meticulously crafted to target key aspects crucial for diabetes reversal:

1. Pancreas Activation

🖇️    • Pancreas Activating: Diabetes Reversa...  

2. Fat-Burning Asanas

🖇️    • Fat Burning: Diabetes Reversal Yoga |...  

3. Liver Cleansing

🖇️    • Liver Cleansing: Diabetes Reversal Yo...  

4. Muscle Strengthening

🗓 Date: 13 March 2024 (Wednesday)
⌚ Time (IST):
7:00 am - 7:45 am (Morning)
6:30 pm to 7:15 pm (Evening)

5. Kidney Healing

🗓 Date: 17 March 2024 (Sunday)
⌚ Time (IST):
7:00 am - 7:45 am (Morning)
6:30 pm to 7:15 pm (Evening)

6. Hormonal Balance

🗓 Date: 20 March 2024 (Wednesday)
⌚ Time (IST):
7:00 am - 7:45 am (Morning)
6:30 pm to 7:15 pm (Evening)

7. Grand Finale

🗓 Date: 24 March 2024 (Sunday)
⌚ Time (IST):
7:00 am - 7:45 am (Morning)
6:30 pm to 7:15 pm (Evening)

Whether you're newly diagnosed or seeking to take control of your Diabetes, our expert-led practices provide a comprehensive approach to diabetes reversal.

Join us and embark on a transformative journey to unlock the full potential of your health.

Subscribe now and embark on this empowering path towards optimal wellness.
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