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The New Balance FuelCell Rebel has carved a niche as a lightweight, versatile trainer for tempo runs and peppy days out on the roads. The v4 arrives with subtle tweaks, promising the same snappy and fun ride with a touch more stability through that new girthy midsole. Did they nail it? Let's dissect the shoe from top to bottom:

Upper: First things first, the v4 upper is offering a paper-thin engineered mesh. It's breathable through that toebox and holds the foot securely with a fresh new Formafit design, though some might miss the sock-like feel of the previous version. The midfoot gets snugged by a supportive wrap that integrates seamlessly with the laces, offering a personalized fit without feeling constricting. The heel collar is the first major change from the v3 to the v4. New Balance dropped the elf heel or heel flare, sad day. I'm not sure why they did this but I did experience a little bit of rubbing on my Achilles tendon with the new design to the heel counter in the New Balance Rebel v4.

Midsole: Ah, the FuelCell magic returneth. This iteration retains the responsive, bouncy FuelCell foam, but with a firmer core injected through the midfoot, but still sporting a 31 on the shore C durometer reading, up just 3 points from the v3. This adds a touch of structure compared to the v3, translating to improved stability without sacrificing the springy feel. You'll still love the bouncy midsole geometry that propels your foot forward with each stride, making those tempo miles feel effortless. The official stack height strikes a perfect balance between responsiveness and cushioning, making it suitable for a variety of paces and distances.

Outsole: New Balance opted for a more durable rubber outsole this time around, and bumped up the width of the heel by 10 mm, adding to more stability. While it might not be the grippiest on slick surfaces, it'll withstand the miles without wearing down prematurely. The strategic placement of the rubber ensures good traction on dry roads and gravel paths, while also shedding weight where it's not needed.

Verdict: The New Balance FuelCell Rebel v4 is a solid evolution of a beloved shoe by countless marathon and road runners around the world. It retains the snappy, comfortable ride that made the v3 a favorite, but adds a touch of structure that makes it feel more versatile and stable. While some might miss the sock-like upper of the previous version, the overall package remains a fantastic choice for tempo runs, faster training days, and even long runs if you prefer a softer landing and have strong feet to get you through. If you're looking for a lightweight, cushioned trainer that delivers both pep and support, the Rebel v4 is definitely worth a try, especially at 6.7 oz in US men's sizing.

Bonus points from Seth DeMoor:

The updated lacing system allows for a more precise fit, ensuring your foot stays locked in throughout your run. The overall weight remains impressively light (dropped a little) making the Rebel v4 a true joy to pick up the pace in. Final thoughts: The New Balance FuelCell Rebel v4 isn't a radical reinvention, but it's a refinement that makes an already great shoe even better for those who need a little giddy up and guidance through their gait cycle. With its comfortable, snappy ride, improved stability, and stylish looks, it's a surefire contender for your tempo day go-to.

I hope this detailed full review video gives you a good sense of the New Balance FuelCell Rebel v4. Remember, your own experience might vary depending on your individual preferences and running style. But hey, that's what test runs are for! Happy running DGR!

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